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Overlap vs Interlock Gripping Styles Explained in Details

overlap vs interlock
Written by Robert Stevens

Well basically, there are three common golf gripping styles familiar amongst avid golfers; the Overlapping Grip, Interlocking Grip, and Baseball Grip. This article will just be based on the first-two mentioned gripping styles as the baseball grip (also called ten-finger grip) is the least preferred grip that instructors/teachers use.

Either of these grip styles gives more effect compared to mere body balance or alignment, significantly. Most professional golfers believe that their grip style defines the nature of their individual performance in every game. This makes complete sense because all top players tend to vary their grip to perfectly enhance the poise and posture of their club which gives that strong and precise stroke.

Some often choose to use the interlocking grip while some others have dibs on the overlapping grip. However, getting to understand the ideal technique and application of either styles can be quite befuddling especially for starters. Let’s now take a look at what overlap vs interlock styles have to offer in differences and peculiarities.

Top Tips for Overlap vs Interlock Gripping

All written demonstrations of grip techniques I’m giving you here are to be engaged actively by a right-handed player. Otherwise, just apply the same process but with opposite hands.

1. Overlapping Grip

Also known as “Vardon” grip, derived its designate from the name of a veteran golfer, Harry Vardon back in the 20th century. During the period when Vardon introduced the grip, his typical way of holding golf clubs brought about the title that we all know as overlap. This grip is usually claimed to be the most popular of all grip styles which is taught by golf instructors predominantly.

It is also often used among an ample number of amateurs around the world today. Vardon’s grip is believed to yield more benefits and ease of mastery compared to other gripping styles nonetheless, the fact it is only a matter of individual comfort when handling any golf club.

overlapping grip

Overlapping grip is a method that involves firmly holding the handle of the club with the smallest (pinky) finger placed on the small space between the left index and the middle fingers. First off, when holding the golf club, lift the pinky finger on your right hand and place it in the center of your index and middle fingers on your left hand so that it overlaps. Now ensure that the thumb on the left hand stays in alignment of your right hand in order to have enhance a firm grip.


  • This grip style offers its user an essential unity and precision between the right and left hands.
  • When used properly, the hands of the user have low or no tendency of easily hindering their movement around the handle.
  • This Grip naturally provides a powerful stroke effect regarding shots.
  • It is a good fit that favors golfers that have large, strong hands. It means you have little to worry about the right grip size.


  • The technique may not work efficiently for users with small or weak hands.
  • Many users have a tendency to swing harder than needed due to naturally strong impact from the grip method.
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2. Interlocking Grip

This is the next most frequently used style. It is typically used by golf experts Tiger Woods and Rory Mcilroy. It is a prevalent one found in LPGA Tours and studies show that the technique provides a powerful slice shot effect upon proper application of the golf grip. Although this method gives a firm grip to the handle of the club, the user compromises the handle to stray into the palm of hands because the club rests on the base of the fingers.

However, if the user connects the position of the fingers on the handle appropriately, a strike will propel the ball with an immense slice impact as well as a more accurate distance. Any individual that can grasp the handle with the right link of fingers by permitting the hands and wrists to engage freely, can further facilitate the control of direction to his/her advantage.

interlocking golf grip

To use the interlocking grip, the right pinky finger is placed between the index and middle fingers of the left hand. All that is needed from you is to lift the smallest finger on your right hand and connect it with the index finger on the other hand by entangling them. The thumb of the left hand should align in position with the right hand to aid a firm grip and link with the handle of the golf club.



  • The interlocking grip is quite more complex to master.
  • Some golfers find the gripping style uncomfortable and somewhat difficult to control when performing strong shots.
  • It may limit free movement of the wrists or hands about the handle of golf clubs.

Overlap Vs Interlock: A Quick Overview

In summary, let’s take a look at the evaluation for interlock vs overlap gripping styles discussed above.

Points of DifferenceInterlockingOverlapping
ImpactsStrong slice shotsPowerful regular shots
Ideal forFirm, small or weak handsStrong, big hands
Fundamental strategyFairly complexStraightforward
FlexibilityChiefly used among intermediates or expertsRanges from amateur to experts.
LimitationsFree movement of wrists” Handsy” performance

So, Which Style Should You Follow?

From the table above, I believe it will be much easier for you to select the ideal style that suits your current level of skill in golf. If you are a newbie to this sport, then it is apparent that you can begin upgrading your skill acquisitions around the overlapping grip except for some reason you’re capable of using the interlock method comfortably. Also, as an intermediate or expert, you might want to consider developing both styles to enhance your flexibility based on various terrain you may encounter.

After thoroughly reading the facts about overlap vs interlock, one should easily have an apt mindset concerning which grip he/she wants to explore. Just keep it in mind to always go with the one that you feel more comfortable and confident in and start making those potential shots that will improve your skill over time. If you can make efforts to switch between the two methods, then that would even be more beneficial. Feel free to try out the baseball method if none of these two methods explained here suits you afterwards.

About the author

Robert Stevens

A Seasoned Hunter

It’s been several years that Robert, a retired teacher and a proud dad, has silently been piling up mature bucks down the South. This humble hunter began his hunting journey at quite an early age and since then, he spent countless hours in the woods and learned good lessons in terms of woodsmanship. Along the way, he also made money sharing his skill with his followers and well-wishers.

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